Do you need that little bit of motivation to get out the door, get fit or meet like-minded active folk at The Quay?
Woodbridge
10K
Race.
Woodbridge 10km Run around the town road race and the 1.5k junior race take place on Sunday 17th May at Midday.
HOW TO JOIN TEAM QUAY
Official places to enter the race ended on Saturday 14th March.
IF YOU GOT YOUR OFFICIAL RACE ENTRY, WHY NOT RUN IN A TEAM QUAY RACE SHIRT!
if you managed to get your spot in the Woodbridge 10K and would like to run with us on Team Quay, please do sign up and put down your T-Shirt size (if you need one).
https://woodbridgequay.churchsuite.com/events/rk7bcjbu?tickets=KKeFardf
AFTER THAT:
1. Join us for 2 of our training runs at 9:30am before Coffee@Quay.
March 28th (7 weeks until race day)
April 25th (3 weeks until race day)
Find out more about how to get fit with like-minded people at Woodbridge Quay Church: https://www.thequay.org.uk/get-fit-together
2. Join us for our Pre Race Pasta Party.
Receive your race shirt and race pack! Free pasta party, Free race pack and the whole team vibe! Friday 15th May at 5pm - 7pm.
3. Race Day
We will pray for our team at THE10 on Sunday 17th May.
Please be at the service in your new race shirt.
We will take a photo of the team and then there will be plenty of time to walk up to the start together.
So, do you need that little bit of a push to get out the door?
Why not get fit or get motivated by like-minded active folk at The Quay? Join our The Quay Strava Club...
There will be occasional events and badges, but more importantly for those who frequently use Strava (the popular free fitness tracking app) you will get the daily motivation, kudos and accountability from your church family.
The Quay is a multisport club, so you can post your walk, hike, HITT session, run, cycle, canoe... whatever you do, we would love to give you some kudos.
Hopefully, when we next see each other at church we may find we have a little something extra in common to chat about. Join in, post your activities, gain momentum in your physical fitness.
strava.com/clubs/1089993
